purposebuilt personal training & coaching
purposebuilt personal training & coaching
Hi, I’m Lydia and I am the proud owner of PurposeBuilt Personal Training & Coaching.
I prioritize empowering my clients in making long-term and sustainable lifestyle changes.
Through my expertise in movement and mobility, effective exercise routines, nutritional guidance, and functional fitness, I strive to help you unlock your potential and live a healthier life.
Witnessing the transformation and progress that my clients make fills me with an immense sense of joy. Seeing my clients reach their goals and take control over their health, fitness, and wellness journey is truly inspiring.
If you're curious to learn more about how I can assist you on your health and fitness path, don't hesitate to reach out.
featured services
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1:1 Coaching
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Small Group Coaching
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workshops
Contact
Located inside PureGym
Bedford Heights,
Manton Lane,
Bedford,
MK41 7BJ